Wednesday, April 29, 2009

Oriental Cashew Crunch


1 (16-ounce) box Quaker Oatmeal Squares Cereal (about 8 cups)
1 cup cashews/nuts
1 (3-ounce) can chow mein noodles (about 1-1/2 cups)
1/4 cup cooking oil
6 tablespoons soy sauce
3 tablespoons garlic powder
3 tablespoons onion powder
(This is VERY garlicky so adjust the amounts to suit your taste.)


Heat oven to 250 degrees. Combine cereal, noodles and nuts in 9" x 12" baking pan.
Sprinkle oil and soy sauce over mixture. Stir to coat.
Sprinkle on garlic and onion powder. Stir.
Bake 1 hour, stirring every 15 minutes.


NOTE: Oil spray may be substituted to reduce calories. Lightly coat the cereal, add some seasoning, spray again, add some more seasoning, etc.

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